Weigh In record (no journal entry) for 13 March 2022
|
434.5 lb
Lost so far: 4.2 lb.
Still to go: 125.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2022:
|
725 kcal
|
Fat: 30.25g | Prot: 39.96g | Carb: 76.08g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Bananas . Lunch: Baked Potato Stuffed with Sour Cream (Peel Not Eaten), Kroger Ribeye Steak, Lewis Bakeries Nutty Oat Bread, Egg. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Janethamm87's weight history
|