Weigh In record (no journal entry) for 13 March 2022
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148.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2022:
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728 kcal
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Fat: 17.72g | Prot: 52.96g | Carb: 86.38g.
Lunch: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). Snacks/Other: Latte Coffee. more...
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steady weight
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