Weigh In record (no journal entry) for 13 March 2022
|
206.4 lb
Lost so far: 36.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2022:
|
1595 kcal
|
Fat: 74.88g | Prot: 46.86g | Carb: 179.78g.
Breakfast: Karls Erdbeer Traum , Rama Margarine, Grafschafter Sandwichtoast, Aldi Hähnchenbrustfiletstücke Klassik, Lindenhof Rahmkäse Paprika , Rama Margarine, Lidl Weltmeisterbrötchen , Mühlenhof Delikatess Bacon, Omelett oder Rührei. Dinner: Sun Snacks Pufuleti Mais, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Snacks/Other: Kaffee-Kuchen, Schlagsahne, Gut & Günstig Sauerkirschen, Grandessa Softeis. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elrinalbendottir's weight history
|