|
Still the same which is better than gaining at this point in my life. :-)
|
176.0 lb
Lost so far: 4.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2014:
|
851 kcal
|
Fat: 51.90g | Prot: 24.22g | Carb: 75.39g.
Breakfast: Coffee with Milk and Sugar, Great Value Stirred Yogurt. Lunch: Imperial Margarine, Cucumber (with Peel), Egg Salad Sandwich, Kale. Snacks/Other: No Name Ranch Dressing, Broccoli, Baby Carrots, Christie Swiss Cheese Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ShannonTindall's weight history
|