Weigh In record (no journal entry) for 13 March 2022
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141.3 lb
Lost so far: 2.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2022:
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266 kcal
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Fat: 7.60g | Prot: 30.64g | Carb: 16.72g.
Lunch: Огурец (с Кожурой), Жареная или Запеченная Курица (Кожа не Съедена), Рис Отварной. more...
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losing 4.6 lb a week
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_Skyy_'s weight history
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