Weigh In record (no journal entry) for 19 April 2011
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149.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2011:
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967 kcal
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Fat: 42.18g | Prot: 107.84g | Carb: 43.82g.
Breakfast: chicken, eggs. Lunch: chicken. Snacks/Other: lindora Creamy Hot cocoa, lindora chicken noodle soup, carrots, lindora peppermint cocoa crunch bar. more...
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losing 14.0 lb a week
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