sunnykate's Journal, 21 June 2014

need to address quantity

131.6 lb Lost so far: 0 lb.    Still to go: 21.6 lb.    Diet followed poorly.

---

2457 kcal

Fat: 89.87g | Prot: 80.22g | Carb: 168.84g.   Breakfast: Coca-Cola Diet Coke (Can), Bertolli Marinara Sauce, Parmesan Cheese (Shredded), Polly-O Part Skim Mozzarella String Cheese Sticks, Butter, Soft Bread Stick. Lunch: Sauvignon Blanc Wine, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Wasabi Peas, Newk's Raspberry Vinagrette, Grilled Chicken, Newk's Red White and Be Salad, Coca-Cola Diet Coke (Can). Dinner: Caesar Salad with Romaine, Cabernet Sauvignon Wine. more...

1579 kcal

Activities & Exercise: Golf (walking) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...