Weigh In record (no journal entry) for 19 April 2011
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175.2 lb
Lost so far: 25.8 lb.
Still to go: 25.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 April 2011:
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992 kcal
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Fat: 40.62g | Prot: 23.49g | Carb: 158.47g.
Breakfast: Quaker Old Fashioned Oats. Lunch: spaghetti squash. Snacks/Other: Almonds, dove chocolate, Apples. more...
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gaining 1.4 lb a week
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