Weigh In record (no journal entry) for 12 March 2022
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170.0 lb
Lost so far: 15.2 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2022:
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1994 kcal
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Fat: 162.46g | Prot: 105.96g | Carb: 18.10g.
Breakfast: Aldi Csemege Vastagkolbasz, Spar Tihanyi Camembert Natur Négyzet, Áfonya Fekete Áfonya, Gold Pack Szeletelt Mandula, New Evolution Diet Mandula Liszt, Egg, Aldi Sertés Tepertő, Milfina Uht Laktozmentes Habtejszín. Snacks/Other: Lindt Excellence 85% Cocoa. more...
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steady weight
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senkise's weight history
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