Weigh In record (no journal entry) for 12 March 2022
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 March 2022:
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2356 kcal
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Fat: 67.37g | Prot: 45.96g | Carb: 260.16g.
Breakfast: Vegan Spaghetti with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Trader Joe's Whole Wheat Honey Bread, Field Roast Chao Vegan Cheese, Koops' Stone Ground Mustard, Hilary's Fiesta Black Bean Veggie Burger, Cooked Mature Onions, Olive Oil, Nature Valley Crunchy Granola Bars - Oats 'N Honey. Dinner: Almonds, Stacy's Pita Chip Company Simply Naked Pita Chips, Simple Truth Organic Garlic Hummus, Sauvignon Blanc Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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