Weigh In record (no journal entry) for 21 June 2014
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132.1 lb
Lost so far: 8.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2014:
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331 kcal
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Fat: 3.26g | Prot: 10.87g | Carb: 66.33g.
Breakfast: Banana Nanica, Café com Leite Desnatado, Batavo Requeijão Cremoso Light, Pão Integral. Lunch: Pepino (Descascado), Feijão Preto, Arroz Branco. more...
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losing 6.2 lb a week
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