Weigh In record (no journal entry) for 21 June 2014
|
239.4 lb
Lost so far: 10.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 21 June 2014:
|
325 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 69.68g.
Breakfast: oatmeal. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chato12's weight history
|