Weigh In record (no journal entry) for 12 March 2022
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193.3 lb
Lost so far: 71.2 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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3272 kcal
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Fat: 140.30g | Prot: 108.06g | Carb: 396.19g.
Lunch: Pizza de Queso de Masa Delgada, Agua. Snacks/Other: Licuado de Banana, Facturas. more...
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losing 0.2 lb a week
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amirsalva's weight history
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