Weigh In record (no journal entry) for 19 April 2011
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237.2 lb
Lost so far: 47.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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2127 kcal
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Fat: 79.18g | Prot: 71.15g | Carb: 266.87g.
Breakfast: Orange Juice (Unsweetened, Canned), Yellow Mustard, Ground Deer Meat. Lunch: Smoked Bacon mac & cheese, Fruit Punch Thirst Quencher. Dinner: Corona Extra, 2% Milk Reduced Fat Shredded Sharp Cheddar Cheese, Thick & Chunky Salsa - Mild, Scoops! 100% White Corn Tortilla Chips, Deli Deluxe American Cheese Slices, Premium Honey Smoked Turkey Breast, Yellow Mustard, Light Mayonnaise, 100% Whole Wheat Bread. Snacks/Other: Butterfinger Snackerz. more...
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gaining 7.0 lb a week
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