Weigh In record (no journal entry) for 21 June 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2014:
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1426 kcal
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Fat: 46.19g | Prot: 40.02g | Carb: 185.99g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Ferrero Tic Tac, President's Choice Lemon Iced Tea, Valentine Poutine Reguliere. Dinner: Biscuit Chinois , Sensations Fromages Pizza Mozzarella et Cheddar, Resto Pizz Toute Garnie & Bacon, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
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1256 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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