Weigh In record (no journal entry) for 21 June 2014
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253.4 lb
Lost so far: 3.6 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2014:
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768 kcal
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Fat: 20.47g | Prot: 52.86g | Carb: 120.90g.
Breakfast: Butternut Winter Squash, Kale, Trader Joe's Hass Avocado, Tomatoes, Morningstar Farms Spicy Black Bean Burger. Dinner: Fresh & Easy Extra Firm Tofu, Cauliflower, Broccoli, Goya Small Red Beans, Success Boil-in-Bag Whole Grain Brown Rice. more...
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losing 0.2 lb a week
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Ana Dominguez 's weight history
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