hegale's Journal, 21 June 2014

121.3 lb Lost so far: 14.3 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

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1105 kcal

Fat: 36.00g | Prot: 74.00g | Carb: 122.00g.   Breakfast: Isagenix IsaLean Shake - Creamy Vanilla. Lunch: Isagenix IsaLean Bar - Chocolate Peanut Crunch. Dinner: Ceasar-Style Tortellini with Pork. Snacks/Other: Fresh Berry Tart, Isagenix Chocolate Snacks!, Isagenix Ionix Supreme, Isagenix Chocolate Snacks!. more...

1990 kcal

Activities & Exercise: Running - 10/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...