Weigh In record (no journal entry) for 12 March 2022
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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892 kcal
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Fat: 41.81g | Prot: 33.61g | Carb: 92.56g.
Lunch: Макдоналдс Нагетсы , Макдоналдс Картошка Фри, Кофе Латте, Макдоналдс Сэндвич Цезарь Ролл. more...
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gaining 10.8 lb a week
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