Weigh In record (no journal entry) for 12 March 2022
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135.6 lb
Lost so far: 8.2 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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129 kcal
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Fat: 2.00g | Prot: 1.00g | Carb: 27.00g.
Breakfast: Indocafe Coffeemix 3 in 1, Gula Pasir. more...
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gaining 2.1 lb a week
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irepratiwi's weight history
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