Weigh In record (no journal entry) for 12 March 2022
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134.7 lb
Lost so far: 57.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2022:
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254 kcal
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Fat: 16.33g | Prot: 16.04g | Carb: 9.66g.
Breakfast: Растительное Масло, Вкусный День Творог Обезжиренный 1,8%, Кофе, Моя Цена Сыр Российский Тёртый, Яйцо, Чудо Зернышко Отруби Овсяные Пищевые. more...
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losing 0.4 lb a week
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