Weigh In record (no journal entry) for 11 March 2022
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146.2 lb
Lost so far: 25.8 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1222 kcal
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Fat: 11.55g | Prot: 59.55g | Carb: 231.21g.
Breakfast: Chile Jalapeño, Bimbo Pan Tostado Cero Cero, Aguacate. Lunch: Isadora Frijoles Enteros Negros, Soja Texturizada. Dinner: Silk Leche de Avena, Paleta, Amper Bebida Energética , Tejuino. Snacks/Other: Ciruela, Maizena Atole, Plátano. more...
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gaining 1.2 lb a week
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