Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kraftykat17
Journal
12 Mar 22
kraftykat17's Journal, 12 March 2022
kraftykat17's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 March 2022
145.1 lb
Lost so far:
0 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2022:
295 kcal
Fat: 13.94g | Prot: 10.48g | Carb: 25.42g.
Breakfast:
Oob Mixed Berries Organic (Frozen), Yoplait Greek Yogurt.
more...
1824 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
5 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kraftykat17's weight history
view complete history