DebbieEDuranAZ's Journal, 11 March 2022

179.0 lb Lost so far: 51.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 12.86g | Prot: 63.20g | Carb: 86.17g.   Lunch: Guinness Original Stout, Margarita, On The Border Skinny Margarita, Merkts Beer Cheese, Pizza Hut Breadsticks, Cabbage , 4.5 Small Taco Corn Tortilla , Grilled Fish. more...

1985 kcal

Activities & Exercise: Daily steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...