Weigh In record (no journal entry) for 11 March 2022
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166.0 lb
Lost so far: 14.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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772 kcal
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Fat: 55.82g | Prot: 45.32g | Carb: 21.30g.
Pre-Breakfast: Great Value String Cheese . Breakfast: Butter , Toasted White Bread , Egg, Sugardale Thin Sliced Bacon. Lunch: General Tso (General Gau) Chicken, Crab Rangoon. more...
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losing 3.5 lb a week
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bpickering58's weight history
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