Vieux Careen's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
137.6 lb Lost so far: 3.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2011:
1110 kcal Fat: 38.92g | Prot: 71.38g | Carb: 117.50g.   Breakfast: Activia Dessert Peach Cobbler. Lunch: scallop potato, pork chop, kraft oven fry. Dinner: chili-pasta skillet. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. more...
1989 kcal Activities & Exercise: Standing - 1 hour and 45 minutes, Sitting - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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