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Vieux Careen
Journal
19 Apr 11
Vieux Careen's Journal, 19 April 2011
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Weigh In record (no journal entry) for 19 April 2011
137.6 lb
Lost so far:
3.4 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2011:
1110 kcal
Fat: 38.92g | Prot: 71.38g | Carb: 117.50g.
Breakfast:
Activia Dessert Peach Cobbler.
Lunch:
scallop potato, pork chop, kraft oven fry.
Dinner:
chili-pasta skillet.
Snacks/Other:
Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter.
more...
1989 kcal
Activities & Exercise:
Standing - 1 hour and 45 minutes, Sitting - 45 minutes, Desk Work - 9 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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