Weigh In record (no journal entry) for 11 March 2022
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203.0 lb
Lost so far: 26.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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1923 kcal
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Fat: 126.96g | Prot: 124.73g | Carb: 90.63g.
Breakfast: Butterball Turkey Bacon, Egg, tea, 10% cream. Lunch: Chicken Breast (Skin Not Eaten), Cracker Barrel Cheddar Cheese. Dinner: Schneider's Smokies. Snacks/Other: tea, 10% cream, olympic organic, 2% milk, strawberry, Bananas, Carrots, Granny Smith Apples. more...
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gaining 0.9 lb a week
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