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It’s about time I lost some weight!🙄
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137.6 lb
Lost so far: 16.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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1082 kcal
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Fat: 56.35g | Prot: 80.80g | Carb: 61.03g.
Breakfast: Two Good Black Cherry Greek Yogurt. Lunch: Cooked Green String Beans (Fat Added in Cooking), Green String Beans, Broccoli , Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Hunt's Bold BBQ Sauce. Afternoon Tea: Skinny Pop Aged White Cheddar Popcorn. Dinner: Honey Mustard Dressing, Green Olives, Natural Cheese, Raising Cane's Chicken Fingers. Supper: Aldi Blue Cheese Crumbles, Keebler Town House Original Light Buttery Crackers. more...
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losing 0.2 lb a week
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