Weigh In record (no journal entry) for 19 April 2011
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190.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2011:
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350 kcal
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Fat: 4.00g | Prot: 19.00g | Carb: 62.00g.
Breakfast: Banana. Dinner: STOUF RB HS GR PEP STEAK. more...
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gaining 0.1 lb a week
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Rodney M's weight history
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