Weigh In record (no journal entry) for 11 March 2022
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128.4 lb
Lost so far: 0 lb.
Still to go: 18.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 March 2022:
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1959 kcal
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Fat: 57.09g | Prot: 43.62g | Carb: 220.16g.
Breakfast: Trader Joe's Power of Seven Organic Juice Blend, Guayaki Yerba Mate Organic Tea, Vegan Spaghetti with Walnuts. Lunch: Daiya Cheddar Style Shreds, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Corn Tortilla, Goya Black Beans, White Rice, Salsa, Simply Balanced Organic Tortilla Chips Blue Corn. Dinner: Planters Honey Roasted Peanuts (1.75 oz), Sauvignon Blanc Wine. more...
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1583 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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