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bu ara kilo veremiyoruz🥺
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136.9 lb
Lost so far: 21.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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338 kcal
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Fat: 21.26g | Prot: 8.13g | Carb: 28.90g.
Breakfast: Yörükoğlu Süt Kaymağı, Salatalık (Soyulmuş), Beyaz Peynir, Zeytin, Poğaça. more...
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steady weight
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