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JessB08
Journal
20 Jun 14
JessB08's Journal, 20 June 2014
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I am very sick today so I invision loosing a lot by tomorrow
198.0 lb
Lost so far:
7.0 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 June 2014:
335 kcal
Fat: 16.50g | Prot: 23.50g | Carb: 26.50g.
Breakfast:
Atkins Advantage Milk Chocolate Delight Shake.
Dinner:
Red Baron Classic Crust - 4-Cheese Pizza.
more...
2233 kcal
Activities & Exercise:
Sleeping - 11 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sitting - 2 hours and 5 minutes.
more...
steady weight
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