HskerGirl's Journal, 20 June 2014

111.6 lb Lost so far: 7.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 73.02g | Prot: 94.13g | Carb: 164.75g.   Breakfast: Movie Theater Butter Popcorn, Roast Beef (Lean Only Eaten), Dried Cherries, 7 1/2" Philly Cheese Steak, Fuji Apple Chicken Salad. more...

1680 kcal

Activities & Exercise: Sitting - 4 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 3 hours, Standing - 1 hour. more...