Weigh In record (no journal entry) for 11 March 2022
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213.0 lb
Lost so far: 18.6 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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833 kcal
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Fat: 50.90g | Prot: 62.98g | Carb: 34.96g.
Breakfast: Marketside Boneless Skinless Chicken Thigh Meat. Lunch: Wal-Mart Rotisserie Chicken, Pears . Snacks/Other: Wonderful Halos Mandarin Oranges. more...
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losing 7.0 lb a week
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curry-robb's weight history
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