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Benvenuto inizio 6 mese - entro nella 24esima settimana 🥰
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149.7 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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2226 kcal
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Fat: 82.27g | Prot: 96.85g | Carb: 274.36g.
Breakfast: Kiwi, Esselunga Top Miele, Desira Skyr. Lunch: Brioche Salata, Idee Gustose Affettato di Petto di Pollo, Coop Silser Tessinerbrot. Dinner: Aceto Balsamico, Insalata Mista Verde, Mozzarella Pro M, Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Eurospin Pangrattato Senza Glutine , Zucchine, Melanzana. Snacks/Other: Pane Bianco, Reese's Peanut Butter Cup, Lidl Donut Ricoperto al Cioccolato, Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Kinder Maxi. more...
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1924 kcal
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Activities & Exercise:
Vacuuming - 15 minutes, Housework - 15 minutes, Working - 3 hours, Resting - 11 hours and 30 minutes, Sleeping - 9 hours. more...
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losing 4.6 lb a week
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