Weigh In record (no journal entry) for 11 March 2022
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2022:
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2725 kcal
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Fat: 100.75g | Prot: 154.62g | Carb: 265.39g.
Breakfast: Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma, Café Décaféiné, Fine Ligne Biscuits Croquants. Lunch: Camembert, Baguette, Oranges, Envia Fromage Blanc Bio 3,2%, Andros Confiture Allégée Abricots, Fine Ligne Biscuits Croquants, Omelette ou Oeuf Brouillé, Zapetti Taboulé aux 5 Legumes. Dinner: Lidl Petit Pain aux Céréales, Pomme, Paquito Confiture Allégée Fraise, Chêne d'Argent Bûche de Chèvre, Vin de Table Rouge, Herta Lardons Fumés, Lidl Aiguillettes de Poulet , Carrefour Crème Fraîche Épaisse 30%, Salade d'Huile et de Vinaigre (Recette Maison), Grand Frais Roquette. Snacks/Other: Pomme, Carrefour Lait Demi Écrémé, Poulain Chocolat en Poudre Grand Arôme. more...
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2647 kcal
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Activities & Exercise:
Shopping - 30 minutes, Swimming (fast) - 1 hour and 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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