Weigh In record (no journal entry) for 11 March 2022
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158.5 lb
Lost so far: 6.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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272 kcal
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Fat: 5.30g | Prot: 14.60g | Carb: 41.30g.
Breakfast: Café con Leche Semi Descremada, Hacendado Queso Untar Light, Tostadas de Pan de Centeno, Hacendado Mermelada de Fresa 0% Azúcares Añadidos. more...
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gaining 2.4 lb a week
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