Ангелина Атоян's Journal, 11 March 2022

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Weigh In record (no journal entry) for 11 March 2022

131.0 lb Lost so far: 16.8 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 March 2022:

3647 kcal

Fat: 69.94g | Prot: 82.13g | Carb: 650.51g. Breakfast: Кофе. Lunch: Магнит Банан, Овсяная Каша на Воде. Dinner: Голден Яблоко , Пиканта Аджика Домашняя, Белый Хлеб, Коломенское Лаваш Армянский Тонкий, Салат Овощной с Маслом. Snacks/Other: Белый Хлеб, Голден Яблоко , Кофе. more...

1447 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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Ангелина Атоян's Journal, 11 March 2022

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