Weigh In record (no journal entry) for 11 March 2022
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332.7 lb
Lost so far: 53.1 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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324 kcal
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Fat: 2.02g | Prot: 6.21g | Carb: 76.31g.
Breakfast: Кабачок, Good Food Инжир Сушеный, Курага, Морковь, Good Food Чернослив без Косточки, Виктория Грибы Маринованные Шиитаки. more...
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losing 2.6 lb a week
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Anton Gorelkin's weight history
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