Weigh In record (no journal entry) for 20 June 2014
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147.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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202 kcal
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Fat: 9.00g | Prot: 12.00g | Carb: 18.75g.
Lunch: McDonald's Grilled Chicken Snack Wrap with Ranch. more...
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losing 4.2 lb a week
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Kathywise76's weight history
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