Target achieved again. Living life how I want but also being realistic about what I want to achieve, ❤️🙏🎉
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152.1 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2022:
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968 kcal
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Fat: 28.09g | Prot: 32.81g | Carb: 156.03g.
Breakfast: Coffee with Milk, Honey, Berries, Porridge, Fried Egg Sandwich. Lunch: Tangerine, Alpro Soya Plain Yoghurt, Berries, Alpen Oat Granola. Snacks/Other: Banana Pancakes. more...
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losing 6.2 lb a week
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