Weigh In record (no journal entry) for 20 June 2014
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260.2 lb
Lost so far: 5.8 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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3195 kcal
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Fat: 158.82g | Prot: 123.58g | Carb: 336.81g.
Breakfast: Grapefruit, market pantry Target skim milk, General Mills Reese's Puffs Cereal, Simply Orange 100% Pure Orange Juice. Lunch: Hershey's Milk Chocolate Giant Bar, Santitas Tortilla Triangles, Sara Lee Whole Grain White Bread, Smucker's Concord Grape Jelly, Skippy Creamy Peanut Butter. Dinner: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza. more...
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steady weight
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