Weigh In record (no journal entry) for 20 June 2014
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274.0 lb
Lost so far: 30.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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1959 kcal
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Fat: 134.25g | Prot: 64.90g | Carb: 128.05g.
Breakfast: Prairie Farms Dairy Prairie Farms Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee, Jif Extra Crunchy Peanut Butter. Lunch: Culver's Wisconsin Cheese Curds, Culver's Cheese ButterBurger (Single). Dinner: Cheetos Crunchy Cheetos (Package), Frankfurter or Hot Dog on Bun. Snacks/Other: Fiorucci Italian Style Assortment. more...
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losing 2.3 lb a week
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