Weigh In record (no journal entry) for 10 March 2022
|
183.4 lb
Lost so far: 27.5 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2022:
|
1790 kcal
|
Fat: 150.00g | Prot: 77.00g | Carb: 28.00g.
Lunch: Great Value Whole Dill Pickles, Great Value Dijon Mustard, Bridgford Summer Sausage. Snacks/Other: Slim-Fast Caramel Chocolate Keto Fat Bomb, Great Value Dry Roasted & Salted Peanuts. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhitneyLMorgan's weight history
|