Weigh In record (no journal entry) for 19 April 2011
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133.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 April 2011:
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1510 kcal
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Fat: 66.11g | Prot: 71.02g | Carb: 158.39g.
Breakfast: Coffee. Lunch: roast beef, apple, tea, macaroni and cheese. Dinner: tea, steak roll, sweet italian sausage. Snacks/Other: fat free milk, cheese peanut butter crackers. more...
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2008 kcal
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Activities & Exercise:
Standing - 4 hours, Driving - 1 hour, Sitting - 6 hours, Housework - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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For_me's weight history
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