Weigh In record (no journal entry) for 20 June 2014
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207.2 lb
Lost so far: 16.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2014:
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780 kcal
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Fat: 34.46g | Prot: 62.25g | Carb: 62.00g.
Breakfast: Oscar Mayer P3 Portable Protein Pack. Lunch: Skinless Chicken Breast, Cattle Drive Gold Baked Beans with Brown Sugar and Bacon. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter, Southern Grove Oven Roasted Salted Whole Almonds. more...
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losing 0.7 lb a week
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rebeccalynnmay1965's weight history
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