Weigh In record (no journal entry) for 20 June 2014
|
112.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2014:
|
1797 kcal
|
Fat: 68.62g | Prot: 59.13g | Carb: 210.04g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Camilli Bloch Mousse Chocolat Noir Suisse. Lunch: Tim Hortons Hot Chocolate (Small), Beignets au Chocolat Sucrés ou Dorés, Jell-O No Sugar Added, Liberte Fromage Cottage 1%, Christie Fins au Blé Fromage Nacho, V8 V-Go Smooth & Seasoned. Dinner: Brisk Lemon Iced Tea, Harvey's Double Original with Cheese & Bacon. Snacks/Other: Sprite Sprite Zero , Biscuit Chinois , Bud Lime Lime-A-Rita, Eau de Robinet. more...
|
|
1264 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pierrette SG's weight history
|