Weigh In record (no journal entry) for 10 March 2022
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119.7 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2022:
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1408 kcal
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Fat: 27.56g | Prot: 62.30g | Carb: 88.29g.
Lunch: Vea Queso Barra Tybo, Pan de Miga, Paladini Jamón Crudo, Natural Bread Pan Doble Salvado, Mendicrim Queso Cremoso Light, Atún en Aceite (Enlatado). Dinner: Cebollas Maduras Cocidas o Soteadas (Grasa Añadida en la Cocina), Peceto. Snacks/Other: Vea Queso Barra Tybo, Prepizza, Vino Syrah. more...
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gaining 0.8 lb a week
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