Weigh In record (no journal entry) for 10 March 2022
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129.9 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2022:
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737 kcal
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Fat: 19.33g | Prot: 65.57g | Carb: 80.33g.
Breakfast: Falcon Proteína Vegetal Sabor Vainilla, Papaya, Quaker Avena 3 Minutos 9 Vitaminas y Minerales. Lunch: D'Gari Gelatina Light, Central Market Crema de Cacahuate, HEB Queso Panela Light, Guayaba, Nopales, Zanahoria, Ensalada de Lechuga con Verduras Variadas, Torti Regias Tortilla de Maíz. more...
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losing 1.5 lb a week
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karla amador's weight history
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