Iliana Perez's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
189.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 April 2011:
1415 kcal Fat: 44.95g | Prot: 59.17g | Carb: 201.19g.   Breakfast: Picante Sauce, Cooked Pinto, Calico or Red Beans, Fried Egg, Flour Tortilla. Lunch: Dr Pepper Can, Lean Cuisine Spa Cuisine Szechuan-Style Stir Fry with Shrimp. Dinner: Flour Tortilla, Orange Soda, Chicken with Rice-Vegetable Mixture (Diet Frozen Meal). Snacks/Other: Chocolate Miniatures. more...
2448 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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