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Iliana Perez
Journal
19 Apr 11
Iliana Perez's Journal, 19 April 2011
Iliana Perez's Profile
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Weigh In record (no journal entry) for 19 April 2011
189.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 April 2011:
1415 kcal
Fat: 44.95g | Prot: 59.17g | Carb: 201.19g.
Breakfast:
Picante Sauce, Cooked Pinto, Calico or Red Beans, Fried Egg, Flour Tortilla.
Lunch:
Dr Pepper Can, Lean Cuisine Spa Cuisine Szechuan-Style Stir Fry with Shrimp.
Dinner:
Flour Tortilla, Orange Soda, Chicken with Rice-Vegetable Mixture (Diet Frozen Meal).
Snacks/Other:
Chocolate Miniatures.
more...
2448 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
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