Weigh In record (no journal entry) for 10 March 2022
|
129.6 lb
Lost so far: 18.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 March 2022:
|
4240 kcal
|
Fat: 102.64g | Prot: 94.35g | Carb: 751.70g.
Breakfast: Кофе. Lunch: Пиканта Аджика Домашняя, Белый Хлеб, Гречка Отварная. Dinner: Мандарины, Магнит Банан, Сухие Жареные Очищенные Семечки, Чай, Бабушкин Погребок Варенье Вишневое, Белый Хлеб, Кофе. Snacks/Other: Жареная Картошка, Белый Хлеб, Кофе. more...
|
|
1432 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ангелина Атоян's weight history
|